By Popular Demand – Juice Recipes

• Buy Organic when possible and leave skin on unless it’s really tough like cantaloupe or pineapple.  I use carrots to push through leafy greens and you can add a squeeze of lemon to any of these to add brightness and increase alkalinity…

Mean Green

2 cups Spinach

1/2 Cucumber

3 Celery Stalks

2 Carrots

Green Monster

2 cups Kale

Palm worth of Parsley

3 Carrots

1/2 Green Pepper

Ginger Spice

3-4 Carrots

2 Apples

1 inch chunk of ginger

Melon Time

1/3 Cantaloupe

1/3 Honeydew

2 Green Apples

Beet Treat

1 Beet

3-4 Carrots

Tropical Delight

1/3 – 1/2 Pineapple peeled

2 Apples

1 inch chunk ginger

Zesty Tomato

3-4 Tomatoes

1/2 Jalapeno Pepper – no seeds

2 Celery stalks

Dash of black pepper

Squeeze of Lemon

Green Grape

1 cup Grapes

1/2 Cucumber

3 cups Leafy Lettuce

3 Celery Stalks

The size of produce varies so you may need to make some adjustments to these

recipes. Have fun with it and experiment too!

Leave your favorite combinations below for other people to try…