Mark’s Filthy 50th Birthday Workout!

Posted by Marine Miguel on June 19, 2012 in Blog, Fit Pic of the Week, Fit Tips, Uncategorized, Updates, Videos, Workout Videos with Comments Off on Mark’s Filthy 50th Birthday Workout!

This is how my awesome client Mark celebrated his 50th Birthday!  I like to give all my clients the gift of health and longevity for their birthdays, what did you give yourself on your last birthday?  Check out what Mark did in 50 Minutes:

mark h screen shot

I shot a video of his last set of 50 Burpees…Check it out –>>

50 Burpees

 

try marks workout

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