Marine Miguel’s 110% Push-Up Challenge

It’s your favorite day of the week – work out video Thursday!

This push-up challenge will eat some calories and get your cardio going…

Do it regularly and you will see major results!

Play video for demonstration and print out exercise check list below:

► ► CLICK TO PRINT ME! ◄◄

My time was 6 minutes, 40 seconds…I did speed up the video for you

– it’s actually pretty funny.