Marine Miguel’s 15-5 Workout

This week’s workout video is extra awesome – guaranteed to make you feel the burn and leave you in an increased metabolic (calorie burning) state for 12-24 hours after you complete it.  Enjoy it and pass it on to your fb friends with a share below.

Play video for demonstration and print out exercise check list below:

► ► CLICK TO PRINT ME! ◄◄

Do my workouts daily to create this!