Marine Miguel’s Progressive Interval Treadmill Workout

It’s free work out video Thursday! This one is guaranteed to incinerate fat and really make you sweat! It will also pump up your metabolism with a thermogenic calorie furnace effect – lasting hours if not days after you finish it!
Play video for demonstration and print out exercise check list below:

>>CLICK TO PRINT WORKOUT<<

Headless Running? LOL

This one should have really made you sweat!

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