Abs by a landslide…says Facebook

 

I asked and you voted!!  With an overwhelming 70% response – you all made it clear

that having a flat firm stomach is important to your fitness happiness!

facebook survey

I thought it would be cool to share some of my most effective Ab secrets with you…best

part – no crunches!

So I shot this quick  “ABdomination” video…

If you utilize what’s in my video every day, you will have amazing abs!  I recommend

completing the circuit 3 times per day:

Miguel’s Ab Blast Video | Miguel’s Boot Camp

Check out my awesome calorie burning “Cardio Blast” video too at

www.MiguelsBootCamp.com.

 

Enjoy! Open-mouthed smile

 

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