How to build a killer obstacle course training wall!
It’s what you’ve all been waiting for!
Last week 2 of my boot campers and motivated Spartan Chicks (Candy and Jen) recruited their husbands (Mike and Tony) to build us a killer obstacle course training wall – inspired by Hobie Call himself!!
The wall is about 8 feet tall, about 6 feet wide, and is fully equipped with a “muscle-up bar” on one side and a “pull-up bar” on the other. It only took about 2 hours to build and the materials ended up costing us about 100 bucks – can’t beat that!
We posted a pic of the wall on Facebook and you all went nuts wanting to know the specs – so you could build one of your own… well, here you go!
Here’s what you’ll need to build your very own killer obstacle course training wall:
a. (2) 2” x 4” x 1’2.25”
b. (4) 2” x 4” x 6’11”
c. (11) 2” x 6” x 6’
d. (2) 2” x 4” x 10’
e. (2) 4” x 4” x 8’
f. (4) 2” x 4” x 6’9”
g. (4) H.D. Angle Brackets
h. (1lb) 3” Screws
i. (1) Screwdriver
I have 2 more races ahead of me this year and would definitley like to build one of these for the yard. Do you have a post that offers tips on getting over the wall? Thanks! ~A Spartan Chick