Upgrade Your Meals–Recipe eBook

I really need your help on this one guys…I’m putting together an eBook filled with healthy recipes – but I really need your suggestions – and I thank you in advance because your favorites are probably other people’s as well and this way lots of people can benefit from this eBook! So…what you would like to see in it?

You can leave me a comment below with your favorite dishes or food type and I’ll upgrade it to a healthier version, or if you just want to know how to prepare an already healthy dish, let me know that too and I’ll pick the most popular ones to include!

healthy dinner

Here’s a typical dinner for me, Turkey Burger Patties with Brown Rice and Asparagus –>>

I’ll be including recipes for Breakfast, Lunch and Dinner as well as snacks.


Feel free to leave as many ideas and comments as you would like, the more input from you the better!

Committed to helping you make healthy eating easy!

~ Marine Miguel, NASM-CPT

“Operation Enduring Fat Loss”

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