Happy V-Day Everyone!

(A Valentine’s Day treat from your Westlake Village Personal Trainer…)

For a relatively healthy Valentine’s treat have a few dark chocolate covered strawberries! Not only are they high in Vitamin C and Antioxidants they are low calorie and delicious!

*NOTE: Valentine’s Day Fitness is in full effect tonight at Miguel’s Boot Camp at 6pm as usual!

Committed to your health and fitness success,

Marine Miguel A. Juarez, NASM – CPT

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