Marine Miguel’s 110% Push-Up Challenge

It’s your favorite day of the week – work out video Thursday!

This push-up challenge will eat some calories and get your cardio going…

Do it regularly and you will see major results!

Play video for demonstration and print out exercise check list below:

SPARTAN CAMP– Boot Camp

Time for another awesome Spartan Race Training Boot Camp this Saturday February 18th, 9:00am – 10:30am …free to all Miguel’s Boot Camp regular members and just a small one time fee for my special guests.

Guests CLICK HERE if you want in!

Featuring many obstacle training exercises taught by a US Marine, NASM Certified Trainer & Spartan all rolled in to ONE!

Marine Miguel’s 13 Minute Leg Workout

Hi guys – it’s Thursday so you know what that means…a new work out video for you!  This one’s going to target some of the most calorie burning muscles in your body. Do it regularly and you will see awesome results!

Play video for demonstration and print out exercise check list here:

Join "Team OORAH!" | 2012 Spartan Sprint in Malibu, CA

CHALLENGE yourself. 

invite YOUR FRIENDS. 

join team oorah!

Spartan Sprints are muddy 3 mile events with 10 or more obstacles. 

These challenging races are a great way to get of the couch and start your life to the fullest.  Beginners, hardcore warriors, and marathon runners alike come out to test themselves on these insanely fun obstacles! 

The Best Way to Tie Your Shoes

So it turns out that not everyone knows this…runners tie their shoes differently from everyone else and it is BETTER!

So I shot this quick video for you guys and it will change your life!